Clubbercise® - simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.
Because of the high and low impact options Clubbercise dance fitness classes are great if you’re a beginner or if you’re already a fitness freak!
Wed 6pm-7pm & Thurs 9:35am-10:35am
Capoeira is a Brazilian Art Form that encompasses martial arts, music, acrobatics and dance. A 45 minute Capoeira based class for beginners to improve cardio, flexibility, strength, balance and coordination with Formado Pequeno from Capoeira Natural do Brasil.