BFIT PUMP.

January 24, 2018

 

A High intensity training combining hand weights, cardio, plyometric (jump training) and ab conditioning all in one program. Fantastic high energy class to complete your day. All levels welcome!

 

Monday - 8:30pm-9;30PM

Wednesday - 6:15pm-7:15pm
Thursday - 5:30pm-6:15pm

Sunday - 9:15am-10;15am

 

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